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Restorative Dances with Joy Cosculluela

When
7 Feb 2022
Location
Online

Online Series: Restorative Dances with Joy Cosculluela

4 Mondays, February 7- 28 | 10 - 11:30AM PST | $65/series

https://www.tamalpa.org/calendar/online-series-restorative-dances-with-joy-cosculluela-2

We begin by giving ourselves restorative touch to relax, to release excess tension, and to allow ourselves to become more receptive to bodily sensations. We find support through our bones and breath, activate expression through our heart and muscles, and heighten sensitivity through our skin. Weaving sensations and imagery, we invite flow and pleasure to come forward in our dancing. Drawing and writing reveal insights about who we are in our path to restoration.

No dance experience required. Please create a comfortable space to move and have drawing/ writing materials on hand.

Joy Cosculluela, RSME, MFA, CMT is a performing artist, choreographer, bodyworker, and somatic movement educator. Joy is a Filipino immigrant working with themes of belonging, identity, home. She is artistic director of Wayfinding Performance Group, a multicultural group of artists in San Francisco and has presented numerous works in various venues. Wayfindingperformance.com

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