“Quality me-time, because you can’t pour from an empty cup!” As a helper, a professional therapist or clinician, it's essential to find ways to support oneself. This course will offer your essential practices, reflections and support yourself!
ALL EVENT INFO HERE: See description of what is needed in field below
Event link: https://neurosystemics.org/simple-event/free-online-self-care-course-2/
About the Self-CARE Course
4 weeks of Compassion, Awareness, Resiliency & Empowerment for myself, starting with daily videos February 3rd 2022!
Live & fun interactive lectures
Effective self-CARE tips
Short daily practice videos
Live mindfulness and self-CARE practices in the midst of a safe and compassionate community
Learn to self-regulate emotions and your nervous system
Relax, enjoy & go deep
(Please Insert Here The Description Video of Boaz: https://youtu.be/eCmzU9wXhc4 )
You can subscribe to this course and get daily practice videos, and if you want you can also join Boaz, Heath and the Dream Mentor Team for live sessions on the following dates:
4 Live workshops on Thursdays:
February 3: 6:30-7:30pm CET (9:30-10:30pm PST) on zoom
February 10: 6:30-7:30pm CET (9:30-10:30pm PST) on zoom
February 17: 6:30-7:30pm CET (9:30-10:30pm PST) on zoom
February 24: 6:30-7:30pm CET (9:30-10:30pm PST) on zoom
At your own pace, come to whichever session you like or to all of them!
FREE! For everyone, seriously, everyone - register and tell your friends by using/sharing this link: https://neurosystemics.org/simple-event/free-online-self-care-course-2/
Boaz B. Feldman, Faculty
Boaz is a practical visionary, an experienced psychologist, contemplative and therapist trainer acting for worldwide positive change. He has worked in numerous humanitarian contexts, trained in Mindfulness as a monk and at university in MBSR/MBCT in Oxford/Bangor and now teaches Dharma in the Western Insight Meditation Tradition. Boaz is the co-founder of NeuroSystemics, and feels passionate about his engagement in the Extinction Rebellion movement.
Heath Wilson, Faculty
Working over 25 years, Heath weaves his expertise as a psychologist, trauma healer, rolf practitioner, craniosacral therapist, enneagram consultant, dating/relationship coach, and has been trained in Somatic Experiencing.
Silke is a certified complementary therapist and has been trained both as a CranioSacral therapist and as a physiotherapist. Her further training comprises prenatal and birth therapy, mediation, Organic Intelligence, yoga and qigong. She lives in Basel with her family. She focuses on increasing her clients’ resources and joy.
Bas is an integrative counselor, coach and trainer. He has trained in cutting-edge modalities such as Somatic Experiencing, Organic Intelligence and the NeuroAffective Relational Model. Bas attends meditation retreats annually in Thich Nhat Hanh’s Plum Village.
Rebekka Haas Cetin
Rebekka is married with 4 children. She facilitates Resiliency Circles in the Neurosystemics program founded by Boaz Feldman, teaches yoga and Meditation.
Bugu is a Biology graduate, a Mindfulness instructor, and a certified coach giving both Organic Intelligence and Mindfulness-based life coaching sessions. Bugu’s 11-year journey through yoga, education and therapy groups inspired her to facilitate Resilience Through Community groups based on creating safe social circles that values spontaneity, authenticity and openness.
Danny Cohen lives in Israel and is endlessly fascinated by the human experience and transformative possibilities of healing, growing and opening the heart / mind. He works with clients and teaches workshops and retreats, drawing from trainings Hakomi, Organic Intelligence, Nonviolent Communication, and over a decade of meditation practice.