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Between You And Me: From Intrapersonal To Interpersonal With Social Oriented Focusing

  • 19 Jan 2022
  • Online

In this webinar, we shall take a two-stage journey: Stage 1: From shades of aloneness to shades of togetherness; and Stage 2: From I to we without losing our boundaries.

Presented by The International Focusing Institute

January 19, 2022

Imagine being really present in the here-and-now…enjoying interpersonal moments with the freedom to be yourself, to feel good – to experience surprise and delight instead of repetitive, stressful patterns of interaction.

Social Oriented Focusing (SOF) teaches us to untie the KNOTS and NOTS that interfere with relating to others, enabling us to overcome blocks, fears, and automatic behaviors.

In this webinar, we shall take a two-stage journey:

Stage 1: From shades of aloneness to shades of togetherness

We will sense how situations affect us and our openness. With tools to identify our position, we will experience the different positions that can take us from shades of aloneness to togetherness.

Stage 2: From I to we without losing our boundaries

Experimenting in moving from the 'I space' to the 'we space' and beyond without losing our boundaries, we will sense what happens inside us when we move from being in front of each other (me & you) to being together (us/we).

There will be a presentation, guided experiences, and time for sharing and questions.

All are welcome to attend. Some familiarity with Focusing will be helpful but is not required.

Yehudit First is a qualified Body Psychotherapist and Group Facilitator specializing in Somatic Experiencing. Recently qualified as a Focusing Coordinator, Yehudit is an experienced Focusing therapist for individuals and couples, a dedicated teacher and practitioner. Several years ago, the desire to expand the Focusing space to include interpersonal interaction led Yehudit to develop Social Oriented Focusing (SOF). In a gentle Focusing environment, SOF opens a ‘playground’ where delicate issues of human relationships can be met while really meeting each other. Yehudit teaches SOF all over the globe, and uses it to facilitate individual, group and couple therapy processes in her clinic and via Zoom.

Wednesday, January 19, 2022 from 7:00 am - 9:00 am PST

Location: Online

Cost: This live online class is pay-what-you-can. The suggested payment for US residents is $30.

Registration Info: Contact The International Focusing Institute with any questions: Phone: (845) 480-5111 Email:

1321 Antoine Dr.
Houston, TX 77055


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