Reclaiming Stillness: Artful Ways for Navigating Anxiety and Cultivating Resiliency ~ with Marialuisa Diaz de Leon Z
SHORT SUMMARY
Join us for a 4-week class series and dive into creative inquiries to embody radical presence, develop self-compassion, and unearth your body’s resiliency this Spring.
Presented by Tamalpa Institute
EVENT DESCRIPTION
4 Thursdays, April 8 – 29, 9:00-10:30am PDT
“Stillness is where creativity and solutions are found.” ~ Meister Eckhart
Join us for a 4-week class series and dive into creative inquiries to embody radical presence, develop self-compassion, and unearth your body’s resiliency this Spring.
Workshops feature the Tamalpa Life/Art® methodology: somatic movement, drawing, creative writing, improvisation, and ritual.
Each one of these workshops provides participants with somatic and creative practices that can be further developed and integrated into the daily life. Aspects of the Polyvagal Theory will be used and applied to support self-regulation and provide the ground for the creative work.
No dance or art experience needed.
Presenter Bio
Marialuisa Diaz de Leon, MA, REAT, RSME/T
Therapist, movement specialist, mythologist, educator, researcher, and performer born in Guadalajara, Mexico. Marialuisa’s professional experience in psychology, somatics, and the arts spans over twenty years and includes work in education, private practice, and community intervention. Marialuisa is the creator of Mythic Life: Embodying Wisdom, Beauty and Courage where she brings her expertise to work with women empowerment through a forward thinking integration of myth, arts, somatic movement and archetypal psychology (mythiclife.net).
EVENT LOCATION
Online Zoom
COST
$60 for the series
REGISTRATION INSTRUCTIONS
Registration closes 7:30AM Pacific Time on the first day of the series. Register online or email info@tamalpa.org
REGISTER HERE
https://www.tamalpa.org/calendar/online-series-reclaiming-stillness-artful-ways-for-navigating-anxiety-and-cultivating-resiliency-with-marialuisa-diaz-de-leon-z
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